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	<title>TechBanyan &#187; Health</title>
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	<description>American Trends</description>
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		<title>The Health Benefits of Pilates</title>
		<link>http://www.techbanyan.com/8228/health-benefits-pilates/</link>
		<comments>http://www.techbanyan.com/8228/health-benefits-pilates/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 07:41:29 +0000</pubDate>
		<dc:creator>Jody Morse</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[cardio exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight with pilates]]></category>
		<category><![CDATA[muscle strengthening]]></category>
		<category><![CDATA[personal awareness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss with pilates]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Are you looking for a healthy exercise to incorporate into your daily or weekly routine? If so, you may want to take a closer look at pilates. Pilates is a form of exercise that is known to offer numerous health benefits to those who choose to do it. Here are some of the reasons you [...]]]></description>
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		<title>A Thumbs Up To Mediterranean Diet</title>
		<link>http://www.techbanyan.com/547/a-thumbs-up-to-mediterranean-diet/</link>
		<comments>http://www.techbanyan.com/547/a-thumbs-up-to-mediterranean-diet/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 03:14:54 +0000</pubDate>
		<dc:creator>Troy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mayo clinic]]></category>

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		<description><![CDATA[
Another diet fad but this time the research is backed by Mayo clinic. If I were you, I&#8217;d pay attention. According to the doctors there, this diet might actually help you stave off the oncoming heart attack.
If you wanna eat right, and healthy then Mediterranean diet might be right for you.

According to the report -
The [...]]]></description>
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		<title>Get Rid Of That Acne</title>
		<link>http://www.techbanyan.com/542/high-glycemic-foods-diet/</link>
		<comments>http://www.techbanyan.com/542/high-glycemic-foods-diet/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 22:11:06 +0000</pubDate>
		<dc:creator>Troy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[Just came across this study according to which if you avoid high glycemic load foods, then it could help acne sufferers clear up their skin.
So what exactly is glycemic diet. High glycemic load foods refer to foods that cause a sharp increase in blood glucose, or sugar, such as low-fiber carbohydrates.

Low glycemic load foods cause [...]]]></description>
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		<title>Mother And Son Struggle</title>
		<link>http://www.techbanyan.com/486/treacher-collins-syndrome-juliana-wetmore/</link>
		<comments>http://www.techbanyan.com/486/treacher-collins-syndrome-juliana-wetmore/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 03:16:13 +0000</pubDate>
		<dc:creator>Troy</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[affliction]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[This malady is in news these days quite a bit because of the network TV story that showed the struggle of a Mom and her son who was afflicted with this.
Joel, a Thomas the Train lover and photography nut, was born with a rare genetic disorder called Treacher Collins syndrome that affects the bones in [...]]]></description>
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